Secret in the Stone. Kamilla Benko

Secret-in-the-Stone.pdf
ISBN: 9781547603107 | 352 pages | 9 Mb

• Secret in the Stone
• Kamilla Benko
• Page: 352
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781547603107
• Publisher: Bloomsbury USA

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best by Richie Bostock

• Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
• Richie Bostock
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780143135326
• Publisher: Penguin Publishing Group

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Overview

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are increasing our chances of fatigue, headaches, digestive issues, sleep disorders, chronic stress, and anxiety. However, having more energy, sleeping better, and performing at your best can be as simple as taking some breaths in certain ways. Breathing is the secret weapon you never knew you had! In Exhale, Breathwork coach Richie Bostock shares more than forty exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, the easy-to-master conscious breathing techniques you'll learn in Exhale are the ultimate tools to transform your well-being. A PENGUIN LIFE TITLE

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Pathfinder Adventure Path: Rise of New Thassilon (Return of the Runelords 6 of 6) by Greg A. Vaughan

• Pathfinder Adventure Path: Rise of New Thassilon (Return of the Runelords 6 of 6)
• Greg A. Vaughan
• Page: 96
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781640781061
• Publisher: Paizo Inc.

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KATZUNG. FARMACOLOGÍA BÁSICA Y CLÍNICA. de B.G. KATZUNG

Ficha técnica

• KATZUNG. FARMACOLOGÍA BÁSICA Y CLÍNICA.
• B.G. KATZUNG
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9781456267407
• Editorial: MCGRAW-HILL
• Año de edición: 2019

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PDF descargable de libro electrónico KATZUNG. FARMACOLOGÍA BÁSICA Y CLÍNICA.

Overview

FARMACOLOGÍA BÁSICA Y CLÍNICA es un libro del autor Katzung, B.G. editado por MC GRAW HILL INTERAMERICANA. FARMACOLOGÍA BÁSICA Y CLÍNICA tiene un código de ISBN 978-1-4562-6740-7, de la colección MEDICINA y consta de 1264 Páginas.

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UNA PART DEL TOT de STEVE TOLTZ

Ficha técnica

• UNA PART DEL TOT
• STEVE TOLTZ
• Número de páginas: 768
• Idioma: CATALÁN
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788496735378
• Editorial: LA CAMPANA
• Año de edición: 2010

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Overview

"Em sembla que ho hauria d'admetre d'entrada: aquesta història tractarà tant del meu pare com de mi. Em treu de polleguera que un no pugui explicar la història de la seva vida sense convertir el seu enemic en una estrella, però les coses són així. La veritat és que tot Austràlia menysprea el meu pare, potser més que cap altre home, de la mateixa manera que venera el seu germà, el meu oncle, potser més que cap altre home..."

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